The 5 Minute Pregame Warm-Up Book
The 5-Minute Pregame Warm-Up is a golf specific pregame warm-up that can be done anywhere, requires no equipment and is proven to be highly effective for golfers of all ages and playing abilities.
The 20-page, 6” X 9” colour booklet easily fits in a golf bag and includes
Colour photos with easy to follow step-by-step instructions
Goals and tips for each warm-up drill
Pre-round tips and on-the-course nutritional tips
Stretching tips and post-round stretching options
ABOUT THE AUTHOR
Marty Weil is a Titleist Performance Institute (TPI) Certified Golf Fitness Instructor – Level 3, ACE Certified Personal Trainer, and near scratch golfer. Marty is the founder of The Fitness Coach, an Atlanta, Georgia area based company providing golf fitness programs for individuals and small groups. Marty also conducts golf fitness clinics, seminars and is available speaking engagements. Marty has been coaching golfers of all ages and playing abilities for more than five years. His clients range in age from 7 to over 70.
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