- 24 essential exercises printed on the mat for building muscle mobility and torque for a powerful and consistent golf swing
- Designed by professional trainers for serious golfers
- Integrates into pre/post round exercise routine to reduce the risk of common golf injuries
- 6' x 2', 1/4-inch thick mat for maximum comfort and versatility
- Made of durable, phthalate-free material Watch a short video of one exercise;
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