Overspeed Training works by getting the body to move at a faster than normal speed during a known motor pattern. Essentially the brain has a set range of speed for the neuro-muscular response when a golfer makes a golf swing. We first need to increase the response speed from the body by reducing the “load” or in this case the weight of the club.
We now have the SuperSpeed sets in stock; just click below on the product for more information on how you can get more swing speed that will give you more yards!