Use the Golf Band Resistance Exercise Band anywhere to improve muscle strength in the key areas necessary to improve your swing, swing speed and stamina. Use at home, at work on the practice range, anywhere! Stretches for your neck, chest, shoulders, calves and hamstrings will prepare your body for your golf round and help prevent injury. The GolfBand programme is designed to increase the strength in your lower body (especially your butt cheeks), upper body (arm and shoulders) and core by performing special conditioning exercises and practice range drills.
There are three strengths:
- Green GolfBand - Is the weakest in the range and is of medium strength, suitable for beginners, ladies and juniors wishing to start golf specific strength training
- Purple GolfBand - Is middle of the range and ideal for men, Pros and advanced juniors
- Grey GolfBand - Is the strongest in the range and is the 2nd progress band for golf specific conditioning and advanced strength training. Ideal for strong men, Pros and strong / advanced juniors
This Golf Band Resistance Exercise Band also features:
- GolfBands come in three different strengths – Green / Purple / Grey
- All bands have 4 exercises/stretches printed on them
- Nearly every gym like exercise can be replicated with the GolfBand
- 20 page full colour instruction booklet, including locker room warm up and stretches, first tee exercises, practice range drills and golf conditioning exercises.
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