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Golf Gym Balance Ball Workout DVD


Golf Gym Balance Ball Workout DVD
Get the most out of your GolfGym Balance Ball with the Coach Joey D Balance Ball Workout DVD. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball.




Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day.

More than 30 golf-specific GolfGym Balance Ball exercises
Specific exercises for your abdominal core and lower back
Pre-round warm-up exercises
A complete golf-specific workout in only 10 minutesOur Price £14.95

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Golf Gym Balance Ball Workout DVD